The Teacher Restoration Room

Welcome to the The Teacher Restoration Room

Where teachers go to feel like themselves again

● Featured Article

  • Why Is It So Hard to “Get It Together” During Summer Break?

    A Teacher’s Guide to Couch Paralysis, 17 New Planners, and the Strange Terror of Free Time By the time summer arrives, most teachers are carrying a very specific fantasy. This is the summer. The summer we finally: And yet… Three days into break, many of us are sitting motionless on…

● Latest Articles

  • You Don’t Have to Crawl to the Finish Line

    A Gentle Reminder for Teachers in “Almost Summer” Season There’s a particular kind of exhaustion that shows up around this time of year. The kind…

  • Mindset Matters

    If thoughts burned calories, most of us would look like marathon runners. We think all day long — about our families, our to-do lists, our…

● About Me

Hi friends — I am so glad you are here. As a retired teacher and school counselor, I know the grind of K-12 public education (30 years baby!) and the challenges you are facing each day. You work to prep, teach, provide feedback, manage behaviors, develop relationships, lead initiatives, and grow your own professional skills. The final bell of the day rings and all that means is that you get to start your next shift. Whether you are coaching teams, running your kids to their next events, taking care of aging parents, on your way to a second job, volunteering, or headed home to handle whatever is waiting there, your day is far from over. Wives, mothers, daughters, sisters, aunties, grandmas, caregivers, counselors, teachers, administrators . . . I see you. You’ve done all of this in a day and the one person who doesn’t get your attention is you.

Until now.

Together, we can move you from survival mode back into clarity, energy, identity, and purpose.

Built upon principles from cognitive behavioral theory, nervous system regulation, reflective practice, and values-based behavioral change, the RESTORE Method helps burned-out educators interrupt chronic overwhelm and rebuild sustainable emotional resilience.

This is the path back to YOU.

● Recent Articles